89 – Fitbit Truth | Reveals your steps, heart rate and a WHOLE lot more

Exercise trackers are all about monitoring one’s behaviors so that better decisions can be made. It’s really remarkable, once you know a measurable piece of information, and then can track it and see how one is progressing, making changes in a positive manner becomes much easier… also, they are totally popular right now and I am, like, the only kid at school that doesn’t have one!

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